At the end of the year, do yourself some good and refocus on your body !

 

This week we are offering activities on the theme of well-being at home and in the office.

Take advantage of these activities that can get you started the day before your convention, meeting, or working day.

Benefits for your employees : reduced anxiety and stress, better team cohesion, a feeling of well-being, good physical and mental health, a real understanding of one’s body, increased concentration and improved productivity.

Lunch remains a convivial moment, of sharing and exchange. We offer you the possibility of delivering to each home everywhere in France a meal with fresh, seasonal products suitable for everyone.

You can therefore create your sub-group or group remotely via the videoconference of your choice in order to share your meal with your colleagues like a classic lunch but in complete safety.

We can also offer you improved aperitifs at the end of the day and dinners to keep and share.

Our goal is to present you digital solutions adapted to your specifications.

Entrust us with your specifications and we will send you a tailor-made offer corresponding to your company’s image.

DISCOVER YOGA IN ITS CLASSIC FORM – HATHA YOGA
When the breath goes with the movement for an awareness of the body, a letting go, a reconnection with oneself and an anchoring in the present. The coach advocates a practice open to all, all bodies, all ages and all levels. In short, a session imbued with kindness and compassion towards oneself and others.
DELIVERY OF GOURMET TERROIR DISHES ALL OVER FRANCE
We offer a delivery service for local dishes that will allow your employees to share a meal with their colleagues and to eat well. Above all, it is about healthy, gourmet and quality cuisine with fresh, seasonal dishes suitable for everyone. Select the dishes you want to receive from a selection of recipes that change weekly, with the seasons. Thanks to a natural preservation system (vacuum), your dishes will keep cool for 10 to 15 days.
It’s good, natural and cooked just like at home. Delivery possible anywhere in France !
LIVE COACH – ONLINE SPORTS COACHING SESSION
A fun and invigorating solution dedicated to companies in this time of health crisis. Participants will be able to exercise and see each other without leaving their homes ! Depending on the discipline chosen beforehand (gentle gym, yoga, muscle awakening, global or targeted muscle strengthening, cardio, bootcamp, zumba, etc.), the session will last between 40 and 60 minutes. On the other hand, a friendly coach and pedagogue will demonstrate the postures and / or movements to be performed during this session. He will provide advice and encourage athletes.

Séminaires Online brings you the ideal solutions suitable for your employees, responding to all your projects (seminars, meetings, conventions, congresses, workshops, entertainments and teambuilding…) and all your desires in complete safety !

We are at your disposal to discuss and propose tailored offerings to meet your needs and expectations.

In the meantime, take care of yourself and see you soon !

Best regards,

The entire Séminaires Online team.